Fall in Calgary means cooler mornings, cozy drinks, and seasonal baking. It also means more sugar: Thanksgiving desserts, Halloween candy, and Day-of-the-Dead sweet bread all make an appearance this time of year.
And while winter has not arrived yet, the mix of colder air, sweet treats, and indoor heating can begin affecting your oral health earlier than expected.
Here is what to watch for, and how to protect your teeth and gums before winter begins.
More Seasonal Sweets = Higher Cavity Risk
Leftover Halloween candy, pumpkin-spice drinks, and fall pastries can lead to:
- Higher cavity risk
- Plaque buildup
- Tooth sensitivity
- Gum irritation
Professional advice:
Rinse with water after sweets. Brush 30 minutes later to protect softened enamel.
Tip: Sticky, chewy, and sour candies increase risk even more.
Cooler Air Can Trigger Sensitivity
Even without snow, cold air can make sensitive teeth react. You may notice:
- Sharp sensitivity outdoors
- Discomfort with cold drinks
- Gum tenderness or exposed roots
Support enamel with fluoride products and schedule a hygiene visit if sensitivity persists.
Dry Indoor Air = Dry Mouth
Once Calgary homes switch to heating, indoor air becomes drier. Low saliva increases:
- Cavity risk
- Bad breath
- Gum irritation
To support saliva: drink water consistently, use a humidifier, and choose sugar-free or xylitol gum.
Your Fall Oral Health Checklist
To protect your teeth and gums this season:
- Soft-bristle toothbrush
- Fluoride toothpaste
- Fluoride mouth rinse (as recommended)
- Hydrate regularly
- Limit frequent sugary snacks
- Sugar-free/xylitol gum after sweets
- Wear a scarf if cold air causes sensitivity
And most importantly: Schedule your dental cleaning before winter and holiday schedules get busy.
Prefer Care at Home? We Come to You
Patricia’s Mobile Dental Hygiene provides dental hygiene care in the comfort of your home or workplace. This service is ideal for:
- Families
- Seniors
- Individuals with mobility challenges
- People who prefer quiet, private care
- Anyone who prefers to stay home during colder months
What we offer:
Dental hygiene exams, cleaning, polishing, fluoride, sealants, mobile x-rays, denture cleaning, atraumatic restorative therapy, and direct billing when available.
A More Comfortable Hygiene Experience
We set up our portable equipment wherever you feel most at ease—your living room, office, or our mobile clinic. There is no waiting room and no rushed environment.
We also offer weighted blankets for those who prefer a calm, grounded experience during treatment.
Mobile dental hygiene is not just convenient; it is personalized, one-to-one care tailored to your needs and pace.
Book Your Fall Cleaning
Start the season with a clean, healthy smile before winter arrives.
Serving Calgary, Airdrie, Okotoks, High River, and Red Deer.
Contact us to schedule your mobile dental hygiene appointment.
